Includes recipes for every meal.
A 28-day meal plan built around the kind of food we actually cook and eat at home, a mix of South Indian, North Indian, and simple global meals that don’t need a whole Sunday to pull off.
This plan includes both vegetarian and non-vegetarian meals. You’ll see veg staples you can repeat on busy weeks, plus optional non-veg meals and protein options like eggs, chicken, and fish. If you eat non-veg but still want plenty of veg in your week, this is for you.
Inside, you’ll find:
A full 28-day plan with veg + non-veg meals
A mix of rice meals, chapati/roti meals, bowls, wraps, and one-pot options
Practical protein ideas using eggs, chicken, and fish, alongside plenty of veg meals
Simple prep notes so you can cook once and reuse smartly through the week
This is for anyone who wants structure without rigidity, and meals that feel satisfying and familiar.
Have questions before buying?
Includes recipes for every meal.
A 28-day vegetarian meal plan built around simple, everyday food we actually cook at home. This plan focuses on familiar flavours, repeatable meals, and recipes that fit into real weeks without feeling repetitive or restrictive.
You’ll find a mix of South Indian and North Indian staples, along with a few simple global meals, all vegetarian. The meals are designed to feel filling and balanced, without turning food into a project.
Inside, you’ll find:
A full 28-day vegetarian meal plan
A mix of rice meals, chapati/roti meals, bowls, and one-pot options
Practical protein sources using dals, legumes, paneer, curd, and vegetables
Simple prep notes to help you reuse components across the week
This plan is for anyone who eats vegetarian most days and wants structure without rigidity, and meals that feel comforting, familiar, and easy to come back to.
Have questions before buying?
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